A: It is definitely true to say that our bodies cleanse naturally and constantly. We like to think of our cleanse program as an occasional way to pause and reflect from hectic normal life routines - and to take a dietary choice with us. Historically cleansing was a way to bring balance back into people's lives. So, while it is only being incorporated into dietary practices in the past few years by the masses, cleansing is certainly not a trend.
A: Cleansing is a healthy form of routine maintenance allowing your digestive system and liver the rest it needs in order to release accumulated toxins. At the same time, you will be flooding your system with raw and natural juice, easy to digest, liquid nutrition filled with living enzymes and vitamins.
A cleanse may benefit you if you:
A: The JUS JUS CLEANSE is a juice detox designed to be convenient; we want you to be able to cleanse in conjunction with your everyday life. You will replace your meals, caffeinated and alcoholic drinks with 6 delicious, raw cold-pressed juices that will be delivered to your home or office. You will drink water, herbal teas, get plenty of rest and add in complimentary activities like yoga, light jogging, swimming or spa treatments. Then you let the juice and your body do the work! After 3 or 5 days on this clean and lean diet you will feel lighter and healthier as well as more balances, lucid and vibrant.
We hear you! Trying something new can cause a lot anxiety and fear. Just remember you have nothing to prove! Just think how much you're contributing to your health while embarking on a JUS JUS CLEANSE. Even if you only do one day, or even a half day, it's a great start! Most importantly, you're never alone! Check out our supportive online community on Facebook and Twitter, you may compare notes and experiences with other cleansers and talk to our staff pre, during and post cleanse. We're here for you!
A: Absolutely! One day can be very helpful. For some, a brief cleanse can be a confidence-building exercise that leads to more cleanses. Others might add a 1 day cleanse as a weekly routine. It's ALWAYS good to add more fresh, ripe, raw, plant-based food and juices free of any additives and you only have 24 hours, you will still reap the benefits!
A: This depends on what you would like to get out of the cleanse program. Cleansing for 5 days is a deeper, more intense experience than cleansing for 3 days. It's up to you and your health care professional to do an evaluation of where you are in life and from there decide what works best for you. If you have never cleansed before, we recommend starting with a 3 day cleanse and work your way up. That being said, if you already live a nearly raw, vegan lifestyle or have cleansed before, 5 days is 60% more cleansing time, and you will release that many toxins.